Understanding Happiness: A Self-motivational approach to Self-management

“Each chapter of this book explores a vital aspect of personal growth. From the profound power of a positive mindset that unlocks hidden possibilities, to the quiet strength of optimism that reorients our gaze toward hope, the insights within these pages are both timely and timeless…As you turn these pages, prepare to be inspired, challenged, and ultimately transformed.”

Prof (Dr). Sangeeta Rath

Eminent Psychologist

“Dr. Debilal Mishra’s ‘Understanding Happiness’ is a beacon of hope in today’s fast-paced world, illuminating the path to a fulfilling life. By delving into the psychological underpinnings of happiness, this book empowers readers with a profound understanding of what truly matters. As emotional turmoil and professional pressures mount, ‘Understanding Happiness’ offers a timely intervention, inspiring readers to pause, reflect, and rediscover their purpose.”

Dr Chittaranjan Nayak

Professor of Economics

“Since happiness is a much sought-after phenomenon in recent times, Dr. Debilal Mishra’s ‘Understanding Happiness’ appears to be rewarding as well as worthwhile. With an empirically emphatic undertone the book occasions a quintessence of positive motivation towards life. In a perennial world of emotional complexities leading to professional challenges, the work assures some hope to reflect, restart and move forward.”

Nilambar Rath

Founder Editor & CEO, OdishaLIVE Media Network; Formerly, Editor, ETV &

News18 (Odia), Network 18 Group; Communication expert, trainer & educator.